Stop Hustling. Start Flowing. Run Your Business Like a Sustainable CEO.

A 90-day container for entrepreneurs ready to move from reactive chaos into consistent, focused, intentional action—and see real results without burning out.

You started your business to create freedom, income, and impact. But instead, your days feel scattered. You’re pulled in a hundred directions, and can be unsure where to focus first.

It’s time to shift from overwhelmed business owner to proactive CEO. And to do so with support.

Focus + Flow is your space to gain clarity, make confident decisions, and build sustainable systems that keep your business—and your energy—moving forward.

What You’ll Get Inside Focus + Flow:

When you join, you’ll get a mix of strategic planning, community, coaching, and accountability to help you:

  • Set clear, achievable goals for your next quarter

  • Work ON your business instead of drowning IN it

  • Find your personal rhythm for productivity and focus

  • Develop sustainable CEO habits that prevent burnout

  • Connect with fellow entrepreneurs who “get it

This Is For You If…

  • You’ve had some sales, but your revenue still feels unpredictable

  • You know you need a plan, but struggle to stick with one

  • You’re juggling too much and wondering if you’re focusing on the right things

  • You seek having a community of other business owners

  • You crave accountability and structure — without the pressure of hustle culture

  • You want to lead with intention, not exhaustion

What You’ll Gain:

  1. Find Your Focus:

    • Identify the key areas of your business that need attention.

    • Develop a clear 90-day plan with actionable, strategic goals.

    • Learn how to prioritize tasks that truly move the needle.

  2. Embrace the Flow:

    • Build habits and routines that support sustainable growth.

    • Cultivate a proactive mindset, stepping into your CEO role.

    • Avoid burnout by creating a rhythm that feels natural and energizing.

  3. Access Expert Guidance:

    • Engage in experiential learning sessions that go beyond traditional lectures.

    • Join live Q&A sessions where you can tap into my consulting and coaching expertise.

    • Receive personalized feedback and insights tailored to your business.

  4. Engage with a Supportive Community:

    • Connect with like-minded entrepreneurs who share your vision for success.

    • Benefit from shared experiences, collaboration, and mutual accountability.

    • Engage with others OFF of social media.

  • Focus + Flow is a 90-day membership experience designed to help entrepreneurs create a clear business focus, follow through on it, and build consistent CEO habits. Each quarter includes a live planning workshop, monthly Q&As and group coaching, bite-sized trainings, and community support.

  • Focus + Flow is designed for service-based and digital business owners who are actively running their businesses—whether part-time or full-time—with the goal of growing to full-time, sustainable revenue.

    If you’ve already made sales and are looking for more consistency, better systems, and a clear strategy to scale, this program will give you the structure, accountability, and support to reach your next level.

    If you’re just starting out, Focus + Flow can still help—but in a different way. Instead of refining an existing business model, you’ll gain clarity on your focus, develop foundational habits, and set yourself up for success from the beginning. You'll get the tools and strategies to avoid common pitfalls and build your business with intention from day one.

    What if I have a product-based or brick-and-mortar business?

    While Focus + Flow is primarily designed for service-based and digital business owners, the core principles—focus, consistency, time management, and strategic planning—apply to all entrepreneurs. If you own a product-based or brick-and-mortar business and want more clarity, better systems, and a sustainable approach to growth, you are welcome to join. However, keep in mind that some examples and strategies will be tailored more toward service-based businesses.

    No matter where you are in your journey, if you're committed to growing your business in a sustainable way, without burnout, Focus + Flow will help you move forward with clarity, confidence, and momentum.

  • It’s a little of both! Think of it as a strategic quarterly container you can renew each cycle. You’ll get ongoing support like a membership, but with the intentional structure and accountability of a program — helping you make consistent progress every 90 days.

  • You can expect to spend 1–3 hours per week engaging with the content, attending calls, or using the planning tools. The goal is to support your progress — not overwhelm you with extra tasks. Many members integrate the tools into their existing workflow.

  • No problem! All live sessions will be recorded and available for you to watch at your convenience. In fact, we anticipate you won’t be able to attend all of them so allow other ways to connect and experience this program. Plus, you can always ask questions inside the private community to the group, message Stephanie privately or during the Q&A sessions.

  • That’s okay! Focus + Flow is ideal for early-stage or growing entrepreneurs — especially if you’re doing most of the work yourself and need help getting clear, staying on track, and running your business like a CEO (even before you have a team).

  • That’s exactly why this exists. Focus + Flow gives you just enough structure and support to stay focused without adding noise. If you’re tired of being busy but not making real progress, this container helps you turn intention into follow-through.

  • That depends on your focus — but common outcomes might be:
    ✔ Increased revenue by focusing on one core offer
    ✔ Created consistent marketing routines
    ✔ Built sustainable work habits
    ✔ Felt more confident in their decision-making
    ✔ Finally followed through on plans that had been sitting unfinished

  • Yes — if you choose a revenue-generating focus and take consistent action. This program helps you identify the right strategies for growth and build the systems and habits to follow through.