Stop Hustling. Start Flowing. Run Your Business Like a Sustainable CEO.

A 90-day container for entrepreneurs ready to move from reactive chaos into consistent, focused, intentional action—and see real results without burning out.

You started your business to create freedom, income, and impact. But instead, your days feel scattered. You’re pulled in a hundred directions, and can be unsure where to focus first.

It’s time to shift from overwhelmed business owner to proactive CEO. And to do so with support.

Focus + Flow is your space to gain clarity, make confident decisions, and build sustainable systems that keep your business—and your energy—moving forward.

What You’ll Get Inside Focus + Flow:

When you join, you’ll get a mix of strategic planning, community, coaching, and accountability to help you:

  • Set clear, achievable goals for your next quarter

  • Work ON your business instead of drowning IN it

  • Find your personal rhythm for productivity and focus

  • Develop sustainable CEO habits that prevent burnout

  • Connect with fellow entrepreneurs who “get it

Your Focus + Flow Experience Includes:

Upon Registration:

  • Immediate access to the Quarterly Planning Toolkit to start your 90-day plan

  • Onboarding Questionnaire

Program Schedule - Quarter 3 2025

Here’s what’s waiting for you inside your 90-day Focus + Flow journey:

🎉 Kick-Off

Week of July 7th: Schedule your private 45-minute 1:1 virtual session with Stephanie to talk through your business and Q3 goals

🔥 Weekly Momentum

Sunday Weekly Planning Prompts

Every Sunday, you’ll receive a quick email prompt to help you:

  • Reflect on the past week

  • Identify your top priorities for the week ahead

  • Start Monday feeling clear, focused, and in control

  • Provide a dose of inspiration

These small weekly check-ins help you stay consistent and avoid slipping back into overwhelm.

📬 Private Circle Community

Between calls, stay connected inside our private online community on Circle—a space designed to:

  • Share wins and celebrate progress together

  • Get feedback on your ideas, challenges, and next steps

  • Access resources and micro trainings in one organized hub

  • Respond to weekly prompts that help you define your weekly priorities and keep momentum

  • Find encouragement and accountability from fellow entrepreneurs who understand your journey

  • Send private messages to Stephanie for feedback or suggestions in between coaching calls

This is your safe, supportive space where you’re never building your business alone.

✨ Monthly Touch Points

Office Hours / Coaching Calls: Bring your questions, get strategic coaching, and troubleshoot challenges in real time.

  • Monday, July 14th, 3-4:30PM CST

  • Monday, August 4th, 12-1:30PM CST

  • Monday, August 18th, 3-4:30PM CST

  • Monday, September 8th, 12-1:30PM CST

  • Monday, September 22nd, 3-4:30PM CST

Micro Trainings: Bite-sized trainings released monthly to help you implement practical CEO skills without overwhelm.

  • Week of July 14th

  • Week of August 11th

  • Week of September 15th

Time + Energy Study Challenge: Track your time and energy for at least 5 days with guidance from Stephanie so you can work smarter—not harder.

  • Week of July 21st

  • Challenge Debrief Call: Monday, July 28th, 12-1PM CST

CEO Time (Reflection & Co-Working): A dedicated space for you to experience guided CEO reflection and tackle important CEO tasks with focused co-working time.

Dates:

  • Thursday, July 31st, 2-4PM CST

  • Thursday, August 28th, 2-4PM CST

  • Thursday, September 25th, 2-4PM CST

This Is For You If…

  • You’ve had some sales, but your revenue still feels unpredictable

  • You know you need a plan, but struggle to stick with one

  • You’re juggling too much and wondering if you’re focusing on the right things

  • You seek having a community of other business owners

  • You crave accountability and structure — without the pressure of hustle culture

  • You want to lead with intention, not exhaustion

What You’ll Gain:

  1. Find Your Focus:

    • Identify the key areas of your business that need attention.

    • Develop a clear 90-day plan with actionable, strategic goals.

    • Learn how to prioritize tasks that truly move the needle.

  2. Embrace the Flow:

    • Build habits and routines that support sustainable growth.

    • Cultivate a proactive mindset, stepping into your CEO role.

    • Avoid burnout by creating a rhythm that feels natural and energizing.

  3. Access Expert Guidance:

    • Engage in experiential learning sessions that go beyond traditional lectures.

    • Join live Q&A sessions where you can tap into my consulting and coaching expertise.

    • Receive personalized feedback and insights tailored to your business.

  4. Engage with a Supportive Community:

    • Connect with like-minded entrepreneurs who share your vision for success.

    • Benefit from shared experiences, collaboration, and mutual accountability.

    • Engage with others OFF of social media.

Pricing + Enrollment

Your Investment

Focus + Flow is designed to be an affordable, high-value way to step into your CEO role and build sustainable habits that move your business forward.

Join today for just $299 for the full 90-day program.

This includes:

  • Access to all live calls and coaching

  • The Quarterly Planning Toolkit

  • Private 1:1 session with Stephanie

  • Weekly planning prompts to keep you on track

  • Monthly Office Hours + Group Coaching

  • Monthly micro trainings

  • Time & Energy Study Challenge

  • CEO Time co-working sessions

  • Ongoing support and connection in our private Circle community

Spots are limited to keep this a high-touch experience.

  • Focus + Flow is a 90-day membership experience designed to help entrepreneurs create a clear business focus, follow through on it, and build consistent CEO habits. Each quarter includes a live planning workshop, monthly Q&As and group coaching, bite-sized trainings, and community support.

  • Focus + Flow is designed for service-based and digital business owners who are actively running their businesses—whether part-time or full-time—with the goal of growing to full-time, sustainable revenue.

    If you’ve already made sales and are looking for more consistency, better systems, and a clear strategy to scale, this program will give you the structure, accountability, and support to reach your next level.

    If you’re just starting out, Focus + Flow can still help—but in a different way. Instead of refining an existing business model, you’ll gain clarity on your focus, develop foundational habits, and set yourself up for success from the beginning. You'll get the tools and strategies to avoid common pitfalls and build your business with intention from day one.

    What if I have a product-based or brick-and-mortar business?

    While Focus + Flow is primarily designed for service-based and digital business owners, the core principles—focus, consistency, time management, and strategic planning—apply to all entrepreneurs. If you own a product-based or brick-and-mortar business and want more clarity, better systems, and a sustainable approach to growth, you are welcome to join. However, keep in mind that some examples and strategies will be tailored more toward service-based businesses.

    No matter where you are in your journey, if you're committed to growing your business in a sustainable way, without burnout, Focus + Flow will help you move forward with clarity, confidence, and momentum.

  • It’s a little of both! Think of it as a strategic quarterly container you can renew each cycle. You’ll get ongoing support like a membership, but with the intentional structure and accountability of a program — helping you make consistent progress every 90 days.

  • You can expect to spend 1–3 hours per week engaging with the content, attending calls, or using the planning tools. The goal is to support your progress — not overwhelm you with extra tasks. Many members integrate the tools into their existing workflow.

  • No problem! All live sessions will be recorded and available for you to watch at your convenience. In fact, we anticipate you won’t be able to attend all of them so allow other ways to connect and experience this program. Plus, you can always ask questions inside the private community to the group, message Stephanie privately or during the Q&A sessions.

  • That’s okay! Focus + Flow is ideal for early-stage or growing entrepreneurs — especially if you’re doing most of the work yourself and need help getting clear, staying on track, and running your business like a CEO (even before you have a team).

  • The introductory price is $299 for the full experience—the lowest this program will ever be offered. After this round, the price will increase, so now is the best time to join!

  • That’s exactly why this exists. Focus + Flow gives you just enough structure and support to stay focused without adding noise. If you’re tired of being busy but not making real progress, this container helps you turn intention into follow-through.

  • That depends on your focus — but common outcomes might be:
    ✔ Increased revenue by focusing on one core offer
    ✔ Created consistent marketing routines
    ✔ Built sustainable work habits
    ✔ Felt more confident in their decision-making
    ✔ Finally followed through on plans that had been sitting unfinished

  • Yes — if you choose a revenue-generating focus and take consistent action. This program helps you identify the right strategies for growth and build the systems and habits to follow through.