Ep. #167: Spreading Gratitude
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“Whatever it is, the way you tell your story online can make all the difference.”
“Start every morning with deliberate thinking and thanks giving”
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Have you fallen out of practice with your gratitude routines and habits? This is the time of year when we take time to connect with loved ones, get ready for the holiday season, and reflect on the things we have gratitude for. Sometimes in life, we have to ‘dig a bit deeper to final gratitude. If you have traditionally had a gratitude practice you may have fallen out of practice with it. In this episode we discuss a few ways to spread gratitude to others which puts us in the mindset of appreciation and can help us feel more grateful as well.
In this episode, we reference:
Episode #062: Being Grateful Because of 2020
Episode #011: The Importance of Building a Practice of Gratitude
Traci Warnberg-Lemm, Social Motion
Stepahnie Malon-Rufi, Spark Good
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